Daily Living Life Skills

Independence isn’t just about getting through each day — it’s about having the skills and confidence to live life on your own terms. Our Daily Living Life Skills program is designed to help participants learn, grow, and build practical abilities that lead to greater independence. We don’t just “teach” skills — we practice them together in real-life situations, giving you the confidence to use them in your daily routines. From cooking your favourite meal to catching public transport, our hands-on approach ensures you’re gaining both the knowledge and the confidence to thrive.

Cooking and meal preparation

Learn how to plan, shop for, and cook your own meals with hands-on guidance.

Using public transport safely

Gain the confidence to navigate buses, trains, or taxis independently with our support.

Social participation

Learn communication skills and build relationships to engage confidently with others.

Budgeting and money management

Build skills to manage your personal finances, pay bills, and budget for daily expenses.

Time management and organisation

Develop routines that help you stay on track with appointments, work, or study.

Managing appointments

Guidance on booking and attending appointments, keeping records, and staying organised.

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